Nutritional Information Per Serving
- Energy: 4.921 kJ / 1.160 kcal
- Protein: 60 g
- Carbohydrate: 219 g
- of which Sugars: 3.3 g
- Fat: 4.8 g
- of which Saturates: 1.8 g
- of which Polyunsaturates: 1.7 g
- of which Mono-unsaturates: 1.1 g
- Fibre: trace
- Salt: 0.69 g
Amounts Per Serving
- Vitamin A: 400 ug
- Vitamin D3: 7.5 ug
- Tocotrienols (DeltaGold): 7.5 mg
- Vitamin C: 100 mg
- Thiamin: 1.6 mg
- Riboflavin: 1.6 mg
- Niacin: 9 mg
- Vitamin B6: 1.6 mg
- Folic Acid: 100 ug
- Vtamin B12: 1.2 ug
- Biotin: 80 ug
- Pantothenic Acid: 3 mg
- Magnesium: 150 mg
- Iron: 2.3 mg
- Zinc: 7.5 mg
- Copper: 0.8 mg
- Selenium: 27 ug
- Chromium: 50 ug
- Creatine Monohydrate: 3000 mg
- Glutamine: 1000 mg
- L-choline: 100 mg
- Piperine Extract (Bioperine): 5 mg
- Bacillus Coagulans (Lactospore): 500,000,000 spores
- CarboBiotics (Maltodextrin, Oat Flour, Trehalose), High BV Protein Blend Milk Whey Protein Concentrate, Milk Native Whey Protein Isolate, Milk Protein Concentrate, Egg White Protein Isolate, Hydrolysed Whey Protein (degree hydrolysis 30%), Milk Hydrolysed Whey Protein (degree hydrolsis 4%), Peptide Bonded Glutamine (Derived WHEAT Protein), Creapure Creatine Monohydrate, Fat-Reduced Cocoa Powder, Flavourings, L-Glutamine, Magnesium Citrate, Potassium Chloride, L-Choline Bitartrate, Sweetener (Acesulfame K), L-Ascorbic Acid, Bacillus Coagulans (LactoSpore), Emulsifier (Soya Lecithin), Sweetener (Sucralose), Zinc Monomethionine, Tocotrienols (DeltaGold) 35% total tocotrienols 84-92% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols), Iron Bisglycinate, Nicotinamide, Copper Aspartate, Selenomethionine (SeleniumSELECT), Piperine Extract (Bioperine), Retinyl Acetate, D-Calcium Pantothenate, Cholecalciferol, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anit-Caking Agent (Calcium Silicate)
- For a full serving mix 300 g (approximately two level 250 ml measures) with 700 ml water in a suitable shaker cup or blender, mix until smooth.
- New users of this product may find it easier to start with a ½ serving, and then slowly increase to one or more full servings per day as required by your calorie intake plan.
- For a creamier, more calorie-dense shake try mixing with semi-skimmed milk instead of water.
- Instant Mass Heavyweight is suitable for consumption throughout the day as required by your calorie intake plan.
- Consume between meals to maintain a positive nitrogen balance. Consume 20 – 30 minutes post-workout to contribute to a growth in and the maintenance of muscle mass.
- Consume 45 – 60 minutes before bed to contribute to the maintenance of muscle mass overnight.
Suitability / Allergen Information
- Contains: Oat, Milk, Egg and Wheat.
- Suitable for vegetarians.
Warnings: Please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant, lactating or under the age of 18. If anxiety, dizziness, headaches, nausea, stomach pain, heart palpitations or depression is a result, lower dosage or discontinue use. Drink at least 8-12 glasses of water per day to ensure adequate hydration. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep this product in a cool, dry place out of reach of children.